Crisis Resources & Helplines
In times of emotional distress and uncertainty, reaching out for support can be a crucial step towards healing and growth. Please explore the resources available, and if you have any questions or need personalized assistance, don't hesitate to reach out. Your mental health matters, and together, we can work towards a brighter and more resilient future.

For immediate help or a life-threatening emergency, please call 911.
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988
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Provides 24/7, free, and confidential support for people in distress. Call, text, and chat available.
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Text "HOME" to 741741
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Text-based crisis support, available 24/7.
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1-800-799-SAFE (1-800-799-7233)
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If you are experiencing domestic violence, this hotline offers support, resources, and safety planning.
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1-800-662-HELP (1-800-662-4357)
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This helpline provides confidential assistance for individuals and families facing substance use disorders and mental health issues.
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1-800-950-NAMI (1-800-950-6264)
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NAMI offers information, referrals, and support for those dealing with mental health conditions.
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988, the press 1 (Text: 838255)
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Specifically for veterans, this line connects them to qualified responders who understand the unique challenges they may face.
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1-888-843-4564
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Provides support, resources, and a safe space for LGBTQ+ individuals.
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1-866-662-1235 or 1-888-375-7767
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For those struggling with eating disorders, NEDA offers help and information.
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1-800-656-HOPE (1-800-656-4673)
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Offers support and resources for survivors of sexual assault and abuse.
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1-877-565-8860
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Provides emotional support and resources for transgender individuals.
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1-866-488-7386 (Text: "START" to 678678)
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Specializes in supporting LGBTQ+ youth, especially those dealing with thoughts of suicide.
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1-800-985-5990 (Text: "TalkWithUs" to 66746)
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Offers crisis counseling and emotional support during and after disasters.